PROTOCOL FOR WILDFIRE SMOKE

Here are links to supplement brands we trust- most capsules can be opened into food for children who can’t swallow pills. Please reach out if you have individual needs that can’t be addressed here.

NAC 600 MG: Twice daily (once daily for kids under 6yrs old)

Liposomal Glutathione Twice daily (once daily for kids under 7yrs old)

Vitamin C buffered or Liposomal: 1-2 times daily

Quercetin/Histamine Support: Once daily for kids, twice for adults

Omegas (Fish Oil): Once a day for most kids and adults

Silicea 30 : Take 10 pellets weekly to help protect alveoli

Carbo Vegetabilis 6C and Carboneum Sulphuratum 6C: Take 5 pellets of each, 3

times daily, during periods of smoke incidents.

AirOasis air purifiers for home: For small rooms and larger rooms

Curcumin/Tumeric as a supplement or use the root to cook with

Take your Vitamin D for immune support

Claritin or Zyrtec if needed

Drink tons of fluids, green teas, electrolytes to replenish and get good sleep if possible

Take a good multi-vitamin that has selenium, magnesium, zinc, b-vitamins, vitamin A.

Be Well Everyone,
- The HFMLA Family